How to cook Garlicky Spinach Artichoke Dip with Tofu Fries
Ingredients
FOR THE TOFU FRIES
- 1 box firm tofu (I prefer Mori-Nu silken extra-firm brand), drained cooking spray
FOR THE GARLICKY SPINACH ARTICHOKE DIP
- 

3/4 cup light mayonnaise of your choice
- 3/4 cup parmesan cheese
- 
1/2 cup silken tofu (I prefer Mori-Nu silken), drained
- 1 tablespoon fresh lemon juice
- 2 cloves garlic
- 1/2 teaspoon salt
- 
1 (10-oz) package frozen spinach, defrosted
- 1 tablespoon fresh dill
- 
1 (8 oz) can marinated artichoke hearts, drained
