[France] How to cook Ocean trout galette with capers

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Ingredients

  • 150 g French buckwheat flour
  • a pinch of rock salt
  • 1 egg
  • 300 ml water
  • 30 g spinach
  • 2 tbsp béchamel
  • 3 slices of ocean trout
  • 5 baby capers
  • 1 tbsp baby herbs
  • 1 lemon wedge
  • olive oil
  • ¼ avocado, thinly sliced
  • 1 poached egg (optional)

Directions