[Indian] How to cook Fish cooked in yoghurt
Ingredients
- 3 onions
- 4 garlic cloves, chopped
- 1 tbsp chopped ginger
- 1 tsp Kashmiri chilli powder (see Note)
- 1 tsp ground turmeric
- 280 g (1 cup) Greek-style yoghurt
- 4x 2 cm-thick Spanish mackerel cutlets (about 1 kg)
- 100 ml mustard oil
- 4 green cardamom pods, crushed
- 4 whole cloves
- 1 small cinnamon quill
- 1 bay leaf
- 125 ml (½ cup) chicken stock or water
- steamed basmati rice, thinly sliced long green chillies, coriander leaves and lemon slices, to serve
Directions